Bristol Bears fitness programme for hospital staff

Bristol Bears PreSeason JMPUK

Bristol Bears and Southmead Hospital Charity have teamed up to offer staff a unique opportunity to get fit with the rugby team’s community coaches

‘Move Like A Pro’ is a free 12-week exercise programme designed and delivered by Bristol Bears to help staff from North Bristol NHS Trust get active. 
The once-weekly exercise session takes place at Horfield Leisure Centre on Tuesdays at 5.30pm.
Craig Capel, Community Development Manager, said: “Join your North Bristol NHS Trust colleagues at Horfield Leisure Centre on a journey to feeling fitter, happier and healthier.
“Whilst the programme has been designed by Bristol Bears community coaches, you don't have to be a rugby fan to join in. 
“Our sessions will use a range of fun games and challenges to achieve our outcome of getting more people moving more of the time.” 
Adrian Brown, corporate and community manager for Southmead Hospital Charity said: “We are thrilled to be able to partner with Bristol Bears to offer staff at North Bristol NHS Trust this truly unique chance to work with the rugby club’s community coaching staff.

"North Bristol NHS Trust has a range of initiatives supported by the charity to promote health and wellbeing amongst staff. 
“Why not use this fitness drive as a motivation to sign up to a fundraising challenge like the Bristol 10k or 5k Tough Mudder?”
Register your interest by emailing moreilly@bristolbearsrugby.com to receive more details about the programme, its benefits, and Bristol Bears and Premiership Rugby related rewards.

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